Stress Rescue
What if stress can be beaten?
Achieve a better understanding of stress and live a joyful life!
The Stress Rescue Training
Stress seems to be a daily part of our modern day lives and we know that is is a huge contributor to negative results in our physical, mental, emotional and spiritual health. The more stress we experience, the more we are at risk for living with ailments of all types.
While it is not entirely possible to live completely stress-free, we do know that a great degree of our stress is optional.
In this amazing workshop, you will take the time to get to the root of stress and understand it from a Metaphysical level. You will uncover a better understanding of:
-
What is stress and where does it come from?
-
How does stress affect my life and health?
-
How do I begin to minimise the stress in my life?
-
What methods and tools do I have at my disposal to manage my stress?
Flexible Delivery Options
We offer several formats to meet the needs of your team:
🕑 1-2-Hour Workshop
Perfect for lunch & learn sessions or internal wellbeing days.
🧭 Half-Day (4 Hours)
Ideal for team offsites, quarterly reviews, or deeper focus sessions.
🌞 Full-Day Immersion (6–8 Hours)
A transformational experience for team retreats, wellness days, or leadership resets.
🗓️ Modular Format: 1 Hour x 4 Weeks
Build resilience step-by-step. Great for ongoing team development and engagement.
🔁 Monthly Wellness Retainer
Include Stress Rescue as part of your monthly corporate wellbeing programme.
Your Teacher
Marian Barnow
Marian is a certified Teacher, Life Activation Practitioner, and Meditation Facilitator with the Modern Mystery School, specialising in integrative healing, metaphysics, and spiritual empowerment. He brings a unique synthesis of ancient wisdom and modern expertise to his work.
With a Master’s degree in Sustainable Building Design and Renewable Energy Systems, a background in AI, business development, and experience as a university lecturer and primary school teacher, Marian has spent his career dedicated to empowering people and building a better world — from designing environment-friendly houses to workshops for children and leadership seminars for adults.
Through years of inner and outer exploration, Marian came to a powerful truth: Peace and real, lasting change begins within.
The ancient teachings and initiatory tools of the Lineage of King Salomon, as preserved by the Modern Mystery School, have been the most profound catalysts in his own transformation.
As a gifted teacher of metaphysics, Marian is known for making complex spiritual principles both accessible and practical. His workshops, meditations, and energy sessions have guided hundreds into deep, tangible experiences of clarity, healing, and transformation.
He is also the author of the book and audio book: 'The Revelation of Christ-mas' and continues to guide people on a path for growth, purpose, and inner light.
This class is ideal for:
-
HR leaders and wellness managers looking for impactful, evidence-informed solutions
-
Corporate teams navigating high-pressure projects and tight deadlines
-
Educators and school leaders seeking practical stress-reduction strategies for themselves or their teaching staff (Marian brings extensive experience in both primary and higher education)
-
Organisations building a culture of mental health awareness and emotional intelligence
-
Professionals wanting to reconnect with clarity, creativity, and a deeper sense of balance
Registration
Pricing:
Lunch-Break Workshop (1-2 hours): 85 € p.P.
Half Day Workshop (3-4 hours): 125 € p.P.
Full Day Workshop (6-8 hours): 250 € p.P.
Venue: Clients Office or Institutional Site
Booking-Request: Send a mail to info@inner-light-center.com
Booking-Notes: Due to high demand, we kindly ask that all Stress Rescue Workshop bookings be requested at least 2–4 weeks in advance. This ensures we can provide your team with a tailored, high-quality experience — including pre-workshop planning, materials, and scheduling preferences.
Last-minute requests may be accommodated when possible, but preferred time slots tend to fill quickly.
👉 To secure your preferred date, we recommend early enquiry and scheduling.
Do you want to register?
You are highly welcomed.
Book via the PayPal-Button or send an email now to marianbarnow@gmail.com